Water is particularly and repeatedly highlighted by medical professionals when it comes to giving someone an advice for their health. Our body is comprised of 60% water. The vital organs of our body is composed of more than 70% water which makes water significant on our health.
Don’t get annoyed if you hear a nurse tell her patients to drink a lot of water over and over. You might think that she has nothing to say but you must know that water is that important for all of us. From a simple headache to cancer, water can make a difference. If only we drink the recommended amount of water everyday our medical bills should have been cut off. There are several things that water can offer to us. Let us know few of them and how water’s healing wonders works.
Heartburn prevention and cure
Heartburn is basically results from shortage of water of the upper GIT. It is the signal of the body for thirst. Although antacids can relieve the pain, it does not cure heartburn. To correct the condition, treat dehydration since the main reason for the heartburn is lack of water. Drink a lot of water as much as possible.
Arthritis prevention and healing.
Same as heartburn, arthritis medications only relieves the signs and symptoms of arthritis and not heal it. Because arthritis, rheumatoid arthritis specifically, is caused by not enough of fluid on the joints. This condition can affect both young and old. If you rely too much on medications instead of treating the main problem, your organs might be affected negatively.
Relieves back pain
When it comes to your spinal column and spinal discs, the shortage of water results to mild to severe back pain and ankylosing arthritis of your spine. Water works as a cushion on the spine which supports the body weight. There is no other treatment that can cure this one, not even the most expensive commercial treatment available but to drink a lot of water.
Surprisingly, water can cure angina. Water shortage of the lungs and the heart causes the angina. So to totally cure the angina, increased water intake must be imposed until the angina is gone. Medications nowadays have several unwanted side effects to our health that are different from the main condition. To avoid getting any of it, water intake should be increased.
Headaches and migraines
Migraine headache is a sign of water need by the brain and the eyes. It will totally clear up if dehydration is prevented from establishing in the body. The type of dehydration that causes migraine might eventually cause inflammation of the back of the eye and possibly loss of eye sight.
Colitis involves constriction of the large intestine which then squeezes water from the excrement. This will result to lack of lubrication and constipation. If the pain due to colitis is not recognized, it may result to having fecal impaction which can then advance to hemorrhoids, polyps, and diverticulitis. It can also lead further to colon or rectal cancer if not treated. So the best way to avoid experience all of these is to drink a lot of water. As simple as that!
Prevention of diabetes
Water will prevent diabetes by reversing the condition together with salt. Diabetes is an adaptive state of the body. If you have diabetes together with dehydration, few cells will only get water and survive. If this will not be given attention immediately, it may result to loss of toes, fingers, feet, or legs as a result to gangrene. It can also result to blindness.
Regulates Blood Pressure
Blood is also a fluid. If you have high blood pressure, doctors will prescribe you diuretic medications which keeps you urinate and thus lowers your blood pressure. If diuretics can normalize your blood pressure, how much more is you drink enough water? It does not only regulate your blood pressure level but also it will not give you any unwanted side effects from diuretics and other hypertensive medications.
There are more health conditions that water can help you prevent or cure. And you will be amazed on how wonderful water is for our body. So, drink more and more water everyday especially that our dear planet earth is getting hotter and hotter every day.