My Blog

Welcome to my blog! Here you will find a lot of useful information regarding safe and fast weight loss. Health comes first!

04/26 – Diet Plan For Garcinia Cambogia Users

04/27 – 7 Things To Remember When Eating To Lose Weight

05/04 – How To Build Muscles While Working Out

05/11 – How To Make The Most The Most Of Your Workout

05/18 – How To Tell If Your Supplements Is Effective

05/25 – Do’s and Don’ts When Taking Supplements For Weight Loss

06/01 – The Healing Wonders of Water

06/08 – Tips to Surpass Your Physical Limits

06/15 – Why Get a Body Massage While Working Out

06/22 – Benefits Of Alkaline Water

06/29 – Exercises that aren’t that Effective

07/05 – 5 Most Recommended Supplements For Perfect Health

07/13 – Fun Facts About Supplements

07/20 – The Laws of Workout

07/27 – Don’t Sabotage Your Workout Success With These Foods

08/03 – Working Out When You Lack Sleep

08/10 – The Effects of Soft Drinks/Sodas on Workouts

08/17 – Fast Food for Weight Loss

08/24 – How to Keep Yourself Hydrated

08/31 – Jogging vs Sprinting

09/07 – Exercises Suitable for Women during their Monthly Period

09/14 – Top 5 Martial Arts Best for Losing Weight

09/21 – How Your Monthly Period Affects You

09/28 – How to Get the Best Workout in the Shortest Amount of Time

10/05 – Abs Exercise You Can Do With Your Foam Roller

10/12 – Exercises that Work Both the Body and Mind

10/19 – Best Foods to Eat for Dinner

10/26 – Dinner Mistakes to Keep Away from

11/02 – Feeling Blue, Losing or Gaining Weight?

11/09 – Best Leg Exercises that can be Done Outside the Gym

11/16 – Common Body Fat Problems and How to Solve Them

11/23 – Doable Diet Tips From Famous Celebs

11/30 – Fat Reduction vs Muscle Building

12/07 – Fast Foods and Weight Loss

12/14 – Detox: The Apple Way

12/21 – Why Are You Gaining Weight

12/28 – Why Sweet Potatoes is Best for Workout

01/04 – All About Steak

01/11 – The Perfect Apparel for Workout

01/19 – Back Pain 101

01/25 – The Psychology of Losing Weight

02/02 – Martial Arts vs Gym Workout

02/08 – How to Make Your Own Gym at Home

02/15 – How to Slow Down Vision Problems

02/22 – Twinning Your Weight Loss Regimen

03/01 – Diet Tip Alert: Level-Up Your Veggie Game